to the web space for my psychotherapy practice in downtown Seattle. Using a mindfulness-based approach, I work with people who are feeling stuck or at a crossroads to expand awareness, understanding, and a sense of possibilities.

This site is designed to provide you with helpful information as you decide whether to enter therapy and, if so, with whom. Some of the questions and concerns people typically have when selecting a therapist are:

• Who is this person and do they have experience working with issues similar to my own? See About Me.
• How does this person approach psychotherapy and is it consistent with my values and beliefs? See My Approach and What To Expect.
• What are the practical considerations (cost, location, schedule) that need to be addressed for me to make a commitment to therapy? See Fees & Appointments.

I would be glad to talk with you by phone if you would like to learn more about my work and how it might meet your needs. Please call me at (206) 898-0515 with your questions or to schedule an initial appointment.